Páramo landscapes of Chingaza National Park in Colombia during trekking.

Trekking from Páramo to the Llanos

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Experience Chingaza Trekking in Colombia on a five-day journey from the high-altitude páramo to the mountain village of San Juanito in Meta. The route crosses some of the Andes’ most remote landscapes, from pristine páramos and cloud forests to clear rivers and secluded valleys. Along the way, keep an eye out for Andean wildlife, including spectacled bears, deer and a wide variety of bird species.

Chingaza National Natural Park protects more than 76,000 hectares of páramos and high-Andean forests. It also plays a vital role in supplying water to Bogotá and surrounding communities. The park protects important ecosystems and forms part of the ancestral territory of the Muisca and Guayupe peoples.

The eastern side of Chingaza and San Juanito remained difficult to access for many years. Today, improved security and growing community-based tourism are opening the region to travellers. Local conservation and ecotourism initiatives create new opportunities while helping protect the area’s natural and cultural heritage.

This trek offers more than spectacular scenery. It connects remote Andean landscapes with local communities and showcases a region shaped by conservation, resilience and sustainable tourism.

Read more: Trekking from Páramo to the Llanos
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Tour Map


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Tour Itinerary


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Day 1

You depart early in the morning from Bogotá to Fómeque, where you enjoy a rustic farmhouse breakfast. Afterwards, you continue to Chingaza National Park, where you can see the majestic frailejones, and reach the Chingaza Lagoon, known as the “Serranía del Dios de la Noche” (Mountain Range of the God of the Night). After a brief introduction, you start a hike to Laguna del Medio, where you have a light lunch. If you’re lucky, you might spot the spectacled bear. The tour then continues over Alto de la Virgen, Laguna Larga, Laguna del Guájaro, and the San Juan Waterfall. At sunset, you arrive at the high-mountain hut El Rajadero, where you have dinner and rest.

Read more: Trekking from Páramo to the Llanos

Room Basis: Fully Inclusive – Bed, All Meals, Fees and Activities

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Day 2

Enjoy the sunrise and the beautiful mountain scenery at the refuge, followed by breakfast at Refugio Rajadero. You then begin the hike to San Juanito, passing by the Alto de las Cruces viewpoint. Upon arrival in the town of San Juanito, you’ll check into the hotel and enjoy a traditional lunch. Later, there’s a historical-cultural tour of the town. The day ends with a light dinner and a well-deserved rest.

Read more: Trekking from Páramo to the Llanos

Room Basis: B&B: Bed and Breakfast

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Day 3

The day begins with a traditional breakfast in the town of San Juanito, followed by a historical tour of the village of El Tablón. The journey takes you to the impressive San Isidro Stream and the Chorrerones waterfalls, culminating at the natural grotto of El Tablón, where an absolutely sensational water experience awaits. You then return to San Juanito and enjoy a traditional lunch. In the afternoon, the journey continues to the lek (mating area) of the Gallitos de Roca birds, heading towards the village of San Roque, crossing the spectacular hanging bridges over the Moreno and Guatiquía Rivers, as well as the hanging bridge over the Quebrada Cajonera. The day ends with your arrival at a cozy farmhouse, where you’ll have dinner and spend the night in a peaceful environment.

Read more: Trekking from Páramo to the Llanos

Room Basis: B&B: Bed and Breakfast

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Day 4

After a restful night, you start the day with a delicious traditional breakfast at the farm. Then, you begin the hike from San Roque through Rubios and Monfort. Lunch is enjoyed during the hike as a packed meal to keep you energized for the rest of the journey. Along the way, you cross six hanging bridges surrounded by waterfalls, mountains, and rich biodiversity, until you reach Monfort, a charming small town in the mountain range of the Meta Department.

Read more: Trekking from Páramo to the Llanos

Room Basis: B&B: Bed and Breakfast

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Day 5

For an unforgettable experience, the day begins with a traditional breakfast in Monfort. You then embark on an exciting journey in a 4×4 truck to Santa Teresa, enjoying a refreshing dip in the streams along the way. Upon arrival in the village of Santa Teresa, you prepare for the final leg of the trek, which takes you to the village of La Tarabita in Villavicencio. There, you enjoy a delicious lunch and have time to rest and relax. Finally, you are driven to the city of Villavicencio, from where you return to Bogotá.

Read more: Trekking from Páramo to the Llanos

Room Basis: B&B: Bed and Breakfast

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Accommodation in simple hotels/mountain huts incl. breakfast.

Sleeping bags.

Private transportation with Spanish-speaking driver.

Tour guide and entrance fees as specified in the tour description.

Meals as specified in the tour description.

International flights.

Personal expenses.

Gratuities.
 

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Sustainable Travel | Experiences that make a difference

Traveling through Colombia offers an opportunity to connect with diverse landscapes, living traditions, and the communities that make each region unique. By choosing locally led experiences, travelers can support small-scale producers, artisans, guides, and family-run businesses while helping preserve local knowledge and cultural heritage.

Across Colombia’s different regions, sustainable tourism goes beyond visiting beautiful places. It creates meaningful encounters, strengthens local economies, and celebrates regional identity. At the same time, it encourages the protection of Colombia’s remarkable natural landscapes and cultural diversity.